JHL90 Sager NP2096 BIOS

I really need help updating my Bios! I've never done it before, but the date for my current BIOS says 2008 and there is a newer version on the Compal site. I downloaded the zip, extracted it, and when I click on it I get this error, "Cannot flash if Memory Managers (e.g. EMM386) is present" I don't know what to do. I hope someone can help me with this. Here are my specs:



OS: Windows XP

CPU: Intel Core Duo T9550 2.66 GHz

RAM: 3066MB RAM

GPU: Nvidia GeForce 9600M GT 512.0 MB

MANUFACTURER/MODEL: Sager NP2096 (Compal)



Thank you